Montreal's first fitness pole dancing school's main purpose is to create an environment where women want to come back and work their best instead of dreading the cold and competitive atmosphere of gyms. We wish to make pole dancing an obvious alternative to those repetitive machines! We think that working out doesn't have to be a pain...

Pole dancing has developed itself to a completely new level in the last few years. Our teachers have a background in both cabaret dancing as well as circus' Chinese poles discipline, offering the most complete pole dancing class for all levels. We want to offer a chance to women of all ages and all shapes to feel what it's like to work a pole!

Aerobic pole dancing is one of the rare excercises that allows you to do cardio while developing muscles in one activity. The fact that each person is lifting their own body makes everyone work with the most appropriate weight to lift. Our pole dancing school is all about health and empowerment in the most entertaining way!

We make it our duty to render exercising fun AND efficient. By working out at Alternative Fitness, you will not only feel more confident about your body but you will be able to say that you do something unique that defines you as special as you are.